Dear Friends,

As the first decade of our century rapidly draws to a close, I would like to extend some deliciously warm wishes of peace your way. I honor the beauty inside you, the divinity, and the strength you possess. May the New Year bring you all that you wish for, your heart’s desires, your potent and poetic dreams.

I sit here musing on the meaning of a New Year, a new decade, new resolutions, new ideas, new hopes, new intentions a new you. The possibility of change is so imminent, so exciting, so – so possible! The concept of a New Year to incite change is a powerful tool, but alas, limiting. Our Gregorian calendar appears to give us one chance every year to change – to hit the gym more, to eat better, to spend more time with our loved ones… what have you.

A deeper glance reveals that this opportunity exists every new day, every new minute, every new second. A calendar only feels the change into newness by virtue of it needing replacement at the end of the year. But you, you can feel the newness right now, or right then. Right when it’s right for you.

What will it take for you to truly change? To get in touch with your truest desire. To go deep and see, beneath the mask of ego and fear, what it is we truly, truly want. More health? More love? More freedom? More success? Going deep makes life so much easier – little question remains. When you want more success, unequivocally, your choices become easier to make. You avoid the things that don’t get you there, as best as you can. You’ve become certain, that it is what you want,
and soon you start to be able to see what it feels like when you get there. So you solder on. Like when you want more health, sometimes you have to say no to the more social parts, the cheese parts … or when you wish for more love, then it’s no to the negative thoughts, the judgement, the isolation.

This week, I offer no menu. I offer blessings of peace, and wishes for you to realize amazing intentions. I’m hard at work getting “Faux Gras” and other healthy foods into people’s lives. It is with great love, certainty and intention that I choose to bring delicious, healthy food to you. I only ask that you continue to enjoy them.

Happy New Year!

With love, respect, and other nutrients,

Ella