It’s the heart of the summer growing season. Plums, peaches, apricots,
strawberries, blueberries, watermelon, all the indulgent fruits of summer, are growing locally. Have them often, and without guilt. The body is craving these natural, sweet, water-and nutrient lladen gems. We’ve also got local cucumbers, eggplants, greens, squashes, peppers, radishes, tomatoes – a bounty you could practically grow on your fire escape – if you wanted to really eat off the grid. I’m featuring lots of gorgeous local produce this week. I hope you enjoy the best parts of summer’s body.